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7 Steps to Healthy Kids Happy Moms V2
STEP 1- ASSESSMENT
How to Use This Course + HANDOUTS FOR EASY REFERENCE
Video 1: Assessment (11 min)
STEP 2- IDENTIFY YOUR CHILD'S INFLAMMATORY ILLNESSES
Video 1: Identify Your Child's Inflammatory Illnesses (11 min)
STEP 3- IDENTIFY TRIGGERS OF INFLAMMATION
Video 1: Introduction (6 min)
Video 2: Food (7 min)
Video 3: Food Allergy Testing & Celiac (9 min)
Video 4: Food Intolerance & Histamine Intolerance (10 min)
Video 5: Environmental Allergies (12 min)
Video 6: Environmental Toxins (6 min)
Video 7: Environmental Pollutants (7 min)
Video 8: Infectious Diseases (9 min)
Video 9: Physical and Emotional Stress (10 min)
Video 10: Estimate Inflammation (2 min)
Video 11: Genetics (6 min)
STEP 4- GUT HEALTH
Video 1: What is a Leaky Gut?
Video 2: Decrease Factors That Harm Gut Health
Video 3: The 5 R's of Gut Healing
STEP 5- THE 5 R'S OF GUT HEALING USING FOOD
Video 1: The Symptom Tracker (3 min)
Video 2: Mini Cleanse for Kids (17 min)
Video 2.5: Prepare your kitchen, pantry, and family for the Mini Cleanse
Video 3: Research- Common Illnesses Triggered by Dairy (19 min)
Video 4: Rethinking Dairy (8 min)
Video 5: How to Remove Dairy (9 min)
Video 6: Dairy Cases (Picky Eaters, Daycare, School) (6 min)
Video 7: Removing Gluten (7 min)
Video 8: Bonus Case "Marcus" (2 min)
STEP 6- THE 5 Rs OF GUT HEALING USING SUPPLEMENTS
Video 1: Overview of Foundational Five (9 min)
Video 2: Probiotics (3 min)
Video 3: Digestive Enzymes (6 min)
Video 4: Omega-3 Fats (5 min)
Video 5: Vitamin D (4 min)
Video 6: Whole Food Supplement or Multivitamin Mineral (6 min)
Video 7: Magnesium (5 min)
Video 8: Zinc (4 min)
Video 9: How to Add Supplements (15 min)
STEP 7- THE ROADMAP
Video 1: Food, Inflammation and Supplements (7 min)
Video 2: Impact of Stress on our Health (6 min)
Video 3: How Our Stress Affects Those Around Us (9 min)
Video 4: Mind Body Connection (4 min)
Video 5: The Intangible Influencers of a Child's Health (3 min)
Video 6: Whole Food Supplement or Multivitamin Mineral (6 min)
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